saturée
Clean Casein
- 100% Australian micellar casein from Australian grass fed cow’s milk.
- 100% purity: No fillers, anticaking agents, or any other additives.
- Slow-release complete Protein 26g per 30g.
- Branched-Chain Amino Acids 5.4g per 30g.
Casein, the main protein of milk, is a convenient and healthy way to increase your protein intake, if dietary protein is insufficient. It’s particularly useful taken before bed; it digests slowly so helps to prevent the muscle catabolism (breakdown) that happens through the night.
Casein is far superior to whey protein in its amino acid profile. While whey contains too much of the anti-thyroid, inflammatory amino acid Tryptophan, Casein is particularly low in Tryptophan and rich in anti-inflammatory, pro-metabolic amino acids including Glutamic Acid and Leucine which encourage muscle strength.
Casein has also been shown to have direct anti-stress effects. Source.
Read more about Casein on our Blog.
Suggested daily amount: 30g
Container size: 900g / 31.75oz loose powder
Servings per tub: 30
Serving suggestion:
2 rounded tablespoons (15g) twice a day (30g total), mixed into drinks, smoothies or used in food. *We recommend taking no more than 15g of casein at once, and taking this amount twice a day would be an excellent inclusion to the diet, if dietary protein is inadequate. A serve before bed is particularly beneficial to sleep and for preventing muscle catabolism.
Once your order containing Clean Casein is sent out you will receive a separate email with a link to download the Clean Casein recipe book. If you don’t get this email after your tracking information is sent out please check your junk mail, if it's not there please email us at info@saturee.com.au
Nutritional Information:
Average quantity per 30g
Energy | 453kj |
Protein | 25.8g |
Fat, Total | 0.4g |
- Saturated | 0.3g |
Carbohydrate | 1.4g |
- Sugars | 1.4g |
Sodium | 23mg |
Calcium | 645mg |
Magnesium | 30mg |
Iron | 1.32mg |
Phosphorus | 420mg |
Zinc | 3mg |
Amino Acid Profile:
Amino Acid | Ave. mg per 100g |
Alanine | 3648 |
Arginine | 3672 |
Aspartic Acid | 7799 |
Cysteine | 879 |
Glutamic Acid | 20854 |
Glycine | 2039 |
Histidine | 3028 |
Isoleucine | 5791 |
Leucine | 9808 |
Lysine | 8284 |
Methionine | 2400 |
Phenylalanine | 4942 |
Proline | 9981 |
Serine | 6339 |
Threonine | 5052 |
Tryptophan | 1256 |
Tyrosine | 4832 |
Valine | 6974 |
Storage instructions: Store in a cool, dry place, below 25 degrees C.
Manufactured in Australia for Saturée.
*Note: scoop not included.
This food is not suitable as a sole source of nutrition and should be consumed in conjunction with a nutritious diet. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietic supervision.
Contains dairy. Made in a facility that stores soy lecithin.