Clean Casein
Clean Casein

Clean Casein

700g 24.7 oz
“Clean Casein has really helped me sleep at night. I've come to rely on this product immensely as I struggled with staying asleep for long enough or couldn't get to sleep. Now I sleep through the night and get a full 8 hours. Can't recommend this enough!” – Sonya Carbone
Regular price$59.00
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Tax included.

100% Australian micellar casein from Australian grass-fed cow’s milk. 100% purity: No fillers, anticaking agents, sunflower lecithin or any other additives. Slow-release complete Protein 26g per 30g. Branched-Chain Amino Acids 5.4g per 30g.

Casein, the main protein of milk, is a convenient and healthy way to increase your protein intake, if dietary protein is insufficient. It’s particularly useful taken before bed; it digests slowly so helps to prevent the muscle catabolism (breakdown) that happens through the night.

Casein is far superior to whey protein in its amino acid profile. While whey contains too much of the anti-thyroid, inflammatory amino acid Tryptophan, Casein is particularly low in Tryptophan and rich in anti-inflammatory, pro-metabolic amino acids including Glutamic Acid and Leucine which encourage muscle strength. Casein has also been shown to have direct anti-stress effects. Source.  

Read more about Casein on our Blog

Casein, the main protein of milk, is a convenient and healthy way to increase your protein intake, if dietary protein is insufficient. It’s particularly useful taken before bed; it digests slowly so helps to prevent the muscle catabolism (breakdown) that happens through the night.

Energy453kj
Protein25.8g
Fat, Total0.4g
- Saturated 0.3g
Carbohydrate1.4g
- Sugars1.4g
Sodium23mg
Calcium645mg
Magnesium30mg
Iron1.32mg
Phosphorus420mg
Zinc3mg


Amino Acid Profile:

 Amino AcidAve. mg per 100g
Alanine3648
Arginine3672
Aspartic Acid7799
Cysteine879
Glutamic Acid20854
Glycine2039
Histidine3028
Isoleucine5791
Leucine9808
Lysine8284
Methionine2400
Phenylalanine4942
Proline9981
Serine6339
Threonine5052
Tryptophan1256
Tyrosine4832
Valine6974

Micellar Casein Powder 

*Made in a facility that stores dairy and soy lecithin.

Improves sleep

Preserves lean muscle mass

Non Inflammatory protein source

Casein is superior to Whey from a metabolic viewpoint

Casein is the major protein in milk, and is naturally concentrated in cheeses and well-strained yoghurt.  Casein is especially useful taken before bed; it's a particularly slow-digesting protein and because of this, it helps to prevent the muscle catabolism (breakdown) that happens through the night, as well as improving sleep quality significantly.
"The main protein of milk, casein, seems to have some direct anti-stress effects" (Biswas, et al., 2003).

Frequently Asked Questions

Yes, casein is a complete protein and contains all essential amino acids.

In cold cold drinks blend in a blender, for hot drinks use a whisk to blend it in. We love the Breville milk cafe frother for easy casein hot chocolates.

Yes absolutely there are so many ways you can incorporate casein powder into recipes. When you purchase our clean casein we’ll send you our casein recipe book.

Customer Reviews

Based on 130 reviews
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J
Jo Kelly
Sleeping better

I have found I am sleeping much better since starting casein. I go to sleep so much easier and quicker than I used too and only wake once a night, not 3 or 4 times. I go back to sleep straight away, which is not normal for me as I normally toss and turn for half an hour or so.

R
Rachel
Good quality product.

My skin is looking fresher, my stomach doesn’t hurt, and my smoothies taste really good. I am going to keep ordering your products. Keep up the good work!

D
Dee Quinn

Clean Casein

j
jill tambellini
Clean Casein

I am very happy with this product. I add it to many meals to increase the protein value.

C
Cherie Mann
Great product!

The casein is super easy to dissolve and has zero taste! Excellent product


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